Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Mindset Reboot
6 episodes
1 week ago
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
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We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
003. The Truth About "Embracing Imperfection" When You Struggle with Perfectionism
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
4 minutes
1 month ago
003. The Truth About "Embracing Imperfection" When You Struggle with Perfectionism
You've heard it more than a few times, I'm sure: Embrace Imperfection! That's the key to success! But this advice can end up being yet another chunk of kryptonite for those who struggle with perfectionism. In this short but sweet episode, I go over a more realistic (and way more helpful) way to think about imperfection. No embracing necessary. I'd love to hear from you! Email me at MindsetRebootPodcast@gmail.com with any comments, questions, victories, or struggles!
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
