Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Mindset Reboot
6 episodes
1 week ago
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
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We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
002. What We Have to Give Up to Finally Start (and Why Procrastination Can Feel So Good)
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
15 minutes
1 month ago
002. What We Have to Give Up to Finally Start (and Why Procrastination Can Feel So Good)
Do you ever get stuck dreaming about a goal instead of actually starting it? In this episode of Mindset Reboot, I unpack why procrastination can feel so good—almost cozy—and how perfectionism disguises itself as “just needing more time, more information, or a better plan.” I share my own long journey to finally hitting publish on this very podcast, and why the fantasy of success can feel more delicious than the messy, unpredictable reality of starting. Together we’ll explore why letting go of...
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
