Send us a text when your feedback and questions 20 episodes later and its time to hit pause on this space. Its not a goodbye- just a see you later as I take some time to regroup before Season 3. In the meantime, this last epsiode is more of a chat about whats going on in my life and how a short journalling exercise on my shopping list notepad created a few 'aha' moments for me and my family. As always, feel free to connect with me on my Instagram page @mcrelihan or subscribe to my weekly Mind...
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Send us a text when your feedback and questions 20 episodes later and its time to hit pause on this space. Its not a goodbye- just a see you later as I take some time to regroup before Season 3. In the meantime, this last epsiode is more of a chat about whats going on in my life and how a short journalling exercise on my shopping list notepad created a few 'aha' moments for me and my family. As always, feel free to connect with me on my Instagram page @mcrelihan or subscribe to my weekly Mind...
How to increase your daily happiness in one simple hack (Nope it doesn't involve cold plunges, gratitude lists or breathwork)
Mindset Moments with MC
7 minutes
8 months ago
How to increase your daily happiness in one simple hack (Nope it doesn't involve cold plunges, gratitude lists or breathwork)
Send us a text when your feedback and questions Send us a text when your feedback and questions This simple mindset hack has the possibility to reduce your daily frustrations, make challenging situations feel lighter and allow you to go about your day with greater peace and calmness. As always, feel free to connect with me on my Instagram page @mcrelihan or subscribe to my weekly Mindset newsletter here (Its the shortest email around!)
Mindset Moments with MC
Send us a text when your feedback and questions 20 episodes later and its time to hit pause on this space. Its not a goodbye- just a see you later as I take some time to regroup before Season 3. In the meantime, this last epsiode is more of a chat about whats going on in my life and how a short journalling exercise on my shopping list notepad created a few 'aha' moments for me and my family. As always, feel free to connect with me on my Instagram page @mcrelihan or subscribe to my weekly Mind...
