This Mindset Medicine Podcast is the place to hang out with a “Doc” who steps out of the Box (Or should I say exam room)….This is a no nonsense unfiltered and in your face place to just hang and learn strategies on how to be happier, healthier, and more fulfilled at work AND at home. Dr. Julia and her guests remove their professional veneer and verbal filters to bring you REAL tips, tools, and hacks that she and her colleagues have found to be helpful after 40 years in the self-help and health industry that helps them unwind, organize, and manage the chaos that life and personal belief systems create.
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This Mindset Medicine Podcast is the place to hang out with a “Doc” who steps out of the Box (Or should I say exam room)….This is a no nonsense unfiltered and in your face place to just hang and learn strategies on how to be happier, healthier, and more fulfilled at work AND at home. Dr. Julia and her guests remove their professional veneer and verbal filters to bring you REAL tips, tools, and hacks that she and her colleagues have found to be helpful after 40 years in the self-help and health industry that helps them unwind, organize, and manage the chaos that life and personal belief systems create.
Unmask the Cravings: Why Pretending With Food Keeps Us Powerless—and How to Finally See the Truth
Mindset Medicine Show With Dr. Julia Bowlin
36 minutes
3 weeks ago
Unmask the Cravings: Why Pretending With Food Keeps Us Powerless—and How to Finally See the Truth
Mindset Medicine Show With Dr. Julia Bowlin
This Mindset Medicine Podcast is the place to hang out with a “Doc” who steps out of the Box (Or should I say exam room)….This is a no nonsense unfiltered and in your face place to just hang and learn strategies on how to be happier, healthier, and more fulfilled at work AND at home. Dr. Julia and her guests remove their professional veneer and verbal filters to bring you REAL tips, tools, and hacks that she and her colleagues have found to be helpful after 40 years in the self-help and health industry that helps them unwind, organize, and manage the chaos that life and personal belief systems create.