You survived the crisis – so why does your body still feel off?
In this episode of Mindset Medicine, Katharine Loucaidou unpacks two breakthrough studies from 2025 that reveal why trauma lingers in your system — even when your mind says, “I’m fine.”
Discover how a stroke can program your immune system to overreact for years
Learn how virtual reality alone can trigger real immune responses in healthy people
Hear Katharine’s raw post-surgery hallucinations — and the cultural gaslighting around “bouncing back”
This isn’t just science — it’s a wake-up call. Through strategies, Katharine shows how to stop masking symptoms and start real healing.
Because in a world that glorifies resilience… we’ve forgotten how to truly repair.
➤ Subscribe and share this episode with someone who still doesn’t feel “back to normal.”
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