Welcome back to part two! In part one we discussed the reasons why we could be lacking self love and the affects it has on us. We're now sharing how you can start incorporating more self love into your life!

We're all on our own journey with self love, and you need to start at a place that feels good for you. The most important thing is that we start somewhere.

When we start to love ourselves more we start to open our mind to all the things we deserve. It's hard to manifest what we want into our life when we're lacking the love we need to attract it. We need to get to a place where we feel worthy of the things we want, or we'll block our manifestations. Even worse, we won't take action on our goals because we don't believe we deserve them in the first place.

Focusing on yourself and making yourself a priority can massively improve your mental health. You'll gain more self respect, raise your standards and know that your emotions and needs are valid.

We hope you enjoy this episode and take some tips to start showing yourself more love!