#7 Josh Quigley | Breaking cycles and going the distance

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Mindset Matters

Dr Gemma Leigh Roberts

11 episodes

9 months ago

Does mindset really matter? The answer is a resounding, yes.Mindset plays a critical role in how we cope with life's challenges and uncertainties. It is a powerful tool that shapes how we live our lives and how we perceive the world around us.Hosted by Dr Gemma Leigh Roberts, this podcast is a rich collection of conversations with our guests who share their interesting stories and experiences in the world they live in.

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Hosted on Acast. See acast.com/privacy for more information.

#7 Josh Quigley | Breaking cycles and going the distance

Mindset Matters

1 hour 21 seconds

1 year ago

#7 Josh Quigley | Breaking cycles and going the distance

In this episode of the Mindset Matters Podcast, we dive into the incredible story of world-record cyclist Josh Quigley.

Josh shares the raw story of his lowest point as he survived a suicide attempt and the subsequent calling he then had for cycling. He took on the monumental challenge of cycling around the world, and only through sheer perseverance and no less than eight attempts did he succeed.

We explore Josh’s mindset throughout his cycling challenge, the moments of disbelief in his own abilities and his discovery of his own resilience that allowed him to finally complete his challenge. -

Mindset Matters

If you’d like to learn more about the ways in which you can thrive in life, visit the Mindset Matters hub at mindsetmattershub.com.

The Mindset Matters podcast is a not-for-profit supporting Bloom - Mental Health UK’s resilience programme for young people.

Each time you listen to an episode, you’re helping teens and young adults benefit from getting the support they need to become more resilient. You can discover more about the Bloom programme and its impact at Mentalhealth-uk.org.

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