Most people believe pain is purely physical – caused by injury, wear and tear, or genetics. But what if pain is actually your *body’s way of expressing what your mind can’t*? According to Dr. John Sarno and Nicole Sachs, chronic pain is often a protective distraction – a brilliant trick the brain uses to keep us from feeling uncomfortable emotions like rage, sadness, shame, or grief. This is called TMS – Tension Myoneural Syndrome. Their message is clear:  ...