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This week’s Mindset Mastery Monday is all about lightness, fun, and the freedom to evolve into your best self (yes, even if that means turning into a bit of a hippie like Frank Deirdre dives into the magic of body-mind connection and why it’s not just a wellness buzzword — it’s the foundation of real, lasting change. From the joy of Belfast Pride to the incredible energy at HappyFest, this episode is a reminder that transformation doesn't have to be heavy. It can be joyful, playful, and...
