“Invisible Weights: What Are You Carrying That’s Not Yours?” What if your stress isn’t even yours? We explore the invisible emotional weight you’ve been lugging around—and how to finally put it down. We carry a lot—responsibilities, expectations, roles we never asked for. But some of the heaviest weights aren’t visible at all. They’re emotional hand-me-downs: guilt, shame, worry… Not yours, but inherited, absorbed, or assigned. And they drain our joy. Today is your permission slip...