Ahmed Assaf welcomes Dania Moussallem to explore the intersection of psychology and personal development from an Islamic perspective. They delve into Al Ghazali's insights on human components and discuss how faith plays a crucial role in personal growth. The conversation examines the impact of belief on goal achievement, alongside a nuanced understanding of mental health challenges. Self-improvement strategies are highlighted, with a focus on Islamic teachings. Embracing decision-making and change is emphasized, and Dania shares her personal journey and insights. Ahmed reflects on the role of love in development, concluding with key takeaways on embracing change.