In this episode I speak with the ICON Lauren Simpson. She shares what really drives long-term success, and it’s not manifesting. We unpack the mindset behind her journey, the importance of taking action and the realities of chasing your dreams.
Lauren opens up about becoming a mum and having to shift her identity away from being a bodybuilder, how she’s evolved from promoting early fitness trends to leading with more education and intention and what it felt like to leave her corporate job. We talk bodybuilding mindset, why less can actually be better when it comes to weight loss, training, and life balance and why having a supportive partner is everything.
This one’s for the women showing up, putting in the work and wanting to build more than just a body.
Follow Lauren https://www.instagram.com/laurensimpson/Follow Morgan https://www.instagram.com/morganeldrett/