Get out of your head and into action (Spring clean your mindset part 1/3)

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Mindset Lounge with Morgan

Morgan Eldrett

35 episodes

6 days ago

Your space for self improvement and success. Join pro bodybuilder and business owner Morgan as she dives into the mindset shifts, habits and strategies that create success. Whether you’re an athlete striving for the next level or someone looking to break through mental barriers, this podcast is here to help you take action, build confidence, and elevate your life. Expect solo deep dives, real talk on overcoming challenges, and guest insights from those who’ve mastered the art of resilience. Growth starts here.

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Get out of your head and into action (Spring clean your mindset part 1/3)

Mindset Lounge with Morgan

16 minutes 31 seconds

2 months ago

Get out of your head and into action (Spring clean your mindset part 1/3)

Struggling with overthinking, procrastination or feeling stuck in a slump? In this episode, I’ll show you how to reset your mindset for spring, break free from negative thought patterns, and get out of your head!

You’ll learn:

- Why guilt and shame are harming your clarity

- How to stop looking back and start moving forward with confidence
- 5 practical steps to clear you head and take action now

This is Part 1 of the Spring Clean Your Mindset series, designed to help you refresh your routines, boost your motivation and create the mental space to thrive this spring!

If you’re ready to clear out the mental clutter and finally take action, this episode will give you the tools to do it.

RECIPE EBOOKS https://www.jackedjockeyhealthandfitness.com.au/home#recipeebook