Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Jo Mountford
20 episodes
5 days ago
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
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Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
Parenting Elites - Conversion with Jackie Garcia, Mother for Pro Golfer Nicole Garcia
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
28 minutes 15 seconds
2 years ago
Parenting Elites - Conversion with Jackie Garcia, Mother for Pro Golfer Nicole Garcia
This is the first in a series where we focus on the role the parent plays in supporting their elite sportsperson.
Subscribe now to stay connected and to hear more on this series.
Today I have the honour and privilege to chat to Jackie Garcia, who is Mother to the Pro Golfer Nicole Garcia.
We speak about sacrifices the family made to accommodate the journey of Nicole. We speak about staying positive, managing the highs and lows of professional golf. Managing injury and navigating through this as a family.
We speak about expectations and the importance of a supportive structure for the success of their daughter.
This is the first podcast in the series, if you would like to send a message to the podcast to be included in future podcast please send me a message in instagram, @Beetit_withjo.
This podcast is free and you can support it by subscribing to Beet it with Jo on the YouTube Channel. You can also support by subscribing and sharing this podcast on social media platforms.
If you would like to sponsor a podcast, please email jolloyd@per4m.co.za.
Disclaimer
The Beet it with Jo Podcast is for general information purposes only and does not constitute the practice of psychology, psychiatry, dietetics or other professional health
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
