Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Jo Mountford
20 episodes
1 day ago
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
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Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
Parenting elite sporting youngsters. With mother Gillian Doig of Connor Doig.
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
46 minutes 46 seconds
2 years ago
Parenting elite sporting youngsters. With mother Gillian Doig of Connor Doig.
This is the second in the series where we focus on the role the parent plays in supporting their
Today I chat to Gillian Doig, who is Mother to the Connor Doig. Connor is 17 years old tennis player and is in his final year St. Stithians College in Johannesburg. Connor’s has a Junior ITF Ranking: 592 Junior U18 SA Ranking: 2 Men’s SA Ranking: 10
His short-term goal is to obtain a good scholarship at a College in the USA and complete a business degree whilst playing tennis for the next 4 years.
He says his family is very important to him – his dad, Bradley, is an international businessman, his mom, Gillian, is a sports coach/teacher and has managed the South African Women’s Hockey team at the Tokyo Olympics; and his sisteeJaimie is studying a business degree at the University of Exeter, UK.
Topics include: Managing pressure, stress injury, managing anti-doping, and much more. Go to YouTube channel #Beet it with Jo for video recording.
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
