Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Jo Mountford
20 episodes
4 days ago
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
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Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
Interview with Garreth Ewing, Former SA Men’s hockey coach.
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
59 minutes 22 seconds
2 years ago
Interview with Garreth Ewing, Former SA Men’s hockey coach.
Podcast with Garreth Ewing 15 March 2022.
My special guest is Garreth Ewing, a former SA men’s hockey coach. Garreth coached the men’s hockey team from 2019-2022 taking them to the Tokyo Olympics, The commonwealth games in Birmingham and some FIH proleague tournaments. He definitely gave the men the groundwork to qualify for the FIH proleague in 2024. Garreth was the assistant men’s hockey coach from 2014-2018.
Garreth is also a mental strengths coach and together we have had some wonderful and meaningful discussions.
Garreth and I will be running a series of podcasts focusing on the Coach, the mental health of the coach and how we can support them.
In this episode we focus on the role mental health has to play in the performance of the coach. We look at how he thinks we can better support coaches so that they can perform optimally, as well as how to manage oneself out of competition. We introduce the topic of living more mindfully.
If you would like to send a voice note for the podcast or future podcast with questions, please click on the link. https://anchor.fm/jo-mountford5/message. Follow: @Beetit_withjo https://instagram.com/springdog?igshid=YmMyMTA2M2Y=.. Like and follow: https://www.youtube.com/channel/UCZr6AA2hyXMf-7o9DjfiUeg. Jolloyd@per4m.co.za. Garreth Ewing: Springse26@yahoo.com
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
