Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Jo Mountford
20 episodes
2 days ago
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
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Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
From Townships to Fairways: Yolanda Duma’s Golfing Triumph
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
31 minutes 46 seconds
1 year ago
From Townships to Fairways: Yolanda Duma’s Golfing Triumph
In this episode, we delve into the inspiring journey of Yolanda Duma, a trailblazer in the world of golf. Yolanda shares her remarkable story, from humble beginnings to aspiring towards greatness on the PGA tour.
Segment 1: Early Beginnings
Yolanda introduces herself and discusses how her journey in golf began at the urging of her mother. She reveals how the sport not only became a passion but also a means to learn the language of opportunity: English.
Segment 2: Overcoming Language Barriers
Yolanda opens up about the challenges she faced playing golf without fluency in English. She reflects on how this affected her ability to set boundaries, communicate effectively, and truly express herself on the course.
Segment 3: Battling Exploitation and Prejudice
The episode delves into Yolanda's experience with individuals in her community trying to take advantage of her newfound success in sports. She also shares the struggles of facing judgment and prejudice from more privileged peers due to her lack of proper equipment.
Segment 4: Fighting Stereotypes
Yolanda confronts the misconception that one's appearance equates to athletic prowess. She sheds light on the stereotypes she has had to overcome in her journey through the world of golf.
Segment 5: Chasing Dreams on the PGA Tour
Yolanda shares her aspirations of becoming a PGA-qualified golfer and the rigorous journey she is undertaking to turn those dreams into reality.
Segment 6: Breaking Down Barriers in Sports
The episode dives into a broader discussion on the obstacles that individuals from less privileged backgrounds face when pursuing their dreams in the world of sports. Yolanda's story serves as a beacon of hope and resilience for many aspiring athletes.
Outro:
As we conclude this episode, we are left inspired by Yolanda Duma's perseverance, determination, and passion for breaking boundaries in golf. Join us next time for more empowering stories on Beet it with Jo. https://www.beetitonline.co/. To book an appointment: https://scheduler.zoom.us/jo-mountford-beetit-withjo. Leave a voice note 🎵: https://podcasters.spotify.com/pod/show/jo-mountford5/message.
Mindset in sport: The Beet It with Jo Player Wellness Program Podcast
Welcome to Beet it with Jo, where we dive into the world of player wellness for athletes. Join Jo as she sits down with athletes to explore the profound link between mind and body when it comes to performance. We take a holistic approach to performance coaching, empowering athletes with the knowledge and skills to optimize their well-being and elevate their game. We'll uncover the journeys of women athletes making their mark on the global stage. Get ready to be inspired and informed as we navigate their fascinating journey's.
