94. Positive Emotion Practice

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Mindset for Medical Moms

Cortney Given

96 episodes

1 day ago

There is no manual for medical motherhood. This podcast is THE place for moms with children who have a diagnosis. Join me, Cortney Given, a fellow medical mom and life coach while I share practical tools and real life strategies to help you strengthen your mindset and increase your emotional resilience for the ups and downs of medical motherhood.

Parenting

Kids & Family

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All content for Mindset for Medical Moms is the property of Cortney Given and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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94. Positive Emotion Practice

Mindset for Medical Moms

39 minutes 28 seconds

1 year ago

94. Positive Emotion Practice

If you are waiting for the other shoe to drop and get anxious when you start to feel happy this episode is for you.

You don't have to choose between being a good caregiver and being happy.

In this episode I share how being intentional about practicing positive emotions will help you be more present and stop setting yourself up to doubt your happiness.

Schedule a coaching consult today:

https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039

Website: cortney.mykajabi.com

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