Fittest at 40, Founder @VegFit , Priyanka Gupta, is Making Entrepreneurs Fitter

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Mindset and System

Vivek Pathak

38 episodes

1 day ago

Mindset & System is a podcast hosted by Vivek, which focuses on understanding what drives successful professionals and entrepreneurs to take risks, overcome obstacles, and ultimately succeed. Vivek is himself an Entrepreneur, a Partner at India's Largest Consulting Firm Redseer and a Graduate of the prestigious IIT Roorkee.

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All content for Mindset and System is the property of Vivek Pathak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Fittest at 40, Founder @VegFit , Priyanka Gupta, is Making Entrepreneurs Fitter | IIT Kanpur

Mindset and System

1 hour 11 minutes 55 seconds

2 years ago

Fittest at 40, Founder @VegFit , Priyanka Gupta, is Making Entrepreneurs Fitter | IIT Kanpur

In this episode we have with us Priyanka Gupta, who is the Founder of @VegFit . Which aims at increasing the productivity of working professionals by helping them with the right productivity and health tools. Priyanka is a serial entrepreneur and this is her 3rd venture. She is also an experience product manager and has worked with several leading companies. She has amazingly transformed herself at the age of 40 and has gained a sizeable following across social media channels sharing her health tips ********* VegFit's website https://bit.ly/fm_vegfit_website VegFit on Youtube https://bit.ly/fm_vegfit_youtube Priyanka on Linkedin https://bit.ly/fm_priyanka_linkedin Priyanka on Twitter https://bit.ly/fm_priyanka_twitter Priyanka on Instagram https://bit.ly/fm_priyanka_insta Book Recommendations: 1. Fast This Way https://amzn.to/45weLAA 2. The Brain Fog https://amzn.to/43sZJd3 3. Limitless https://amzn.to/3BVBEjh Gears/Softwares used for the podcast: 01 Software for Recording Riverside App https://bit.ly/riverside-vivek 02 Gears for Podcast Podcast Mic - ShureMV7 https://amzn.to/405gHgr 03 Gears for Podcast Podcast Camera - Sony ZV1 https://amzn.to/3Zjq5vP 04 Gears for Podcast Webcam Option https://amzn.to/3LH1ehZ 05 Gears for Podcast Video Light https://amzn.to/404lM8u 06 Gears for Podcast Softbox for Light https://amzn.to/3n92zUM 07 Gears for Podcast Tripod for Light https://amzn.to/3FEl4XI 08 Gears for Podcast Tripod for Camera https://amzn.to/3LzeiWS 09 Gears for Podcast Table Arm for Mic https://amzn.to/3FEk8Cl 10 Software for Music Epidemic Sound https://share.epidemicsound.com/xuhaf2 Subscribe to my weekly newsletter: https://buildthatmindset.substack.com/ ****** Chapters 01. Introduction 00:00 02. Story Behind Transformation 1:14 03. Genetics Don’t Matter in Fitness? 4:26 04. Role of Consistency 5:59 05. How to Fit Gym in Our Busy Schedules? 9:41 06. Best Time to Working Out? 13:42 07. Does Becoming Fit Gets Difficult with Age? 17:09 08. What Needs to be Tweaked with Age? 20:06 09. How to Make Working Out Easier? 24:30 10. Story Behind VegFit 31:07 11. How VegFit can Make YOU Fit? 37:08 12. Factors More Important Than Weight Loss 39:52 13. How to Solve Lower Back Issues? 43:00 14. Falling in Love with IIT Kanpur 47:09 15. Startup Idea vs Execution 53:34 16. How to Build Teams? 57:31 17. On Raising Funds, Is 40 Too Late to Start? 59:49 18. Why I Exited my Startup? 1:01:33 19. Top 3 Fitness Tips 1:05:46 20. Top 3 Book Recommendations 1:06:44