In this episode of the Mindset Alchemy Podcast, Janinespeaks about shifting from reaction to observation. She shares how stepping back, even for a moment, helps you see clearly instead of getting caught in drama, fear, or old patterns.

Janineshares on the SOARR method – Stop, Observe,Acknowledge, Release or Receive, as a simple tool to rise above emotional loops and step into conscious choice. She explains how being an observer allows space for intuition, better focus, and kinder self-leadership instead of falling intoblame, shame, or gossip.

This episode is a reminder that you have the choice to jumpinto every emotion or story or to create from a space of safety and calm. You can pause, notice what life is showing you, and choose what matches your dream, rather than what drains you.

To connect further or explore working with Janine, visit:
https://linktr.ee/janine_shapiro