Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
26 episodes
3 days ago
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
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Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
Why Productivity Hacks Fail Moms in Business - E15
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
11 minutes
2 months ago
Why Productivity Hacks Fail Moms in Business - E15
Tired of trying planners, sticky notes, or time blocking—only to end up more overwhelmed? Traditional productivity hacks weren’t built for the mental load moms carry while running a business. In this episode, Dr. Celia shares why those systems fail—and introduces her 3-step Biz Mom Method that actually works for real mom entrepreneurs. You’ll learn how to build a schedule that fits your life, manage the chaos with support, and finally balance business and motherhood without burning out. Check...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
