Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
26 episodes
3 days ago
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
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Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
Regain Business Momentum After Mom Life Interruptions (Part 2) - E19
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
15 minutes
1 month ago
Regain Business Momentum After Mom Life Interruptions (Part 2) - E19
Interruptions can leave you drained, behind schedule, and struggling to restart your business. But losing momentum doesn’t mean you’ve failed — it just means it’s time for a reset. In part two of the RESET framework, Dr. Celia shares how to establish new rhythms, trust your resilience, and rebuild routines that fit real mom life. You’ll walk away with practical strategies to manage fatigue, adapt your work from home mom schedule, and regain business momentum after life throws you off track. ...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
