Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
26 episodes
3 days ago
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
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Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
How Mom Entrepreneurs Can Get More Done in 15 Minutes (Part 1) – E16
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
13 minutes
2 months ago
How Mom Entrepreneurs Can Get More Done in 15 Minutes (Part 1) – E16
Overwhelmed by the mental load of motherhood and business? You finally sit down to work, but those tiny pockets of time slip away without real progress. In this episode, Dr. Celia shares a mindset reset framework designed for mom entrepreneurs who want to get more done in just 15 minutes. You’ll learn how to clear mental clutter, match your energy to your tasks, and turn small windows of time into powerful opportunities for growth. Check out the show notes and other resources at https://www....
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
