Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
26 episodes
3 days ago
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
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Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
Breaking Free from Perfectionism for Mom Entrepreneurs - E10
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
13 minutes
3 months ago
Breaking Free from Perfectionism for Mom Entrepreneurs - E10
Perfectionism feels productive — but for mom entrepreneurs, it often keeps you stuck in planning, tweaking, and second-guessing instead of moving forward. If you’ve ever stalled on a launch, rewritten your to-do list a dozen times, or avoided hitting publish until things feel “perfect,” you’re not alone. In this episode, Dr. Celia breaks down why perfectionism sneaks in during business growth, how it masquerades as productivity, and what to do instead. You’ll learn practical mindset tools and...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
