Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
26 episodes
3 days ago
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
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Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
3 Lead Generation Secrets Biz Moms Need During Tantrums - E20
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
15 minutes
1 month ago
3 Lead Generation Secrets Biz Moms Need During Tantrums - E20
What do temper tantrums have to do with your business? More than you’d think. Discover my lead generation secret for Biz Moms—3 simple ways to stay consistent, even when temper tantrums throw off your day. In this episode, I share my lead generation secret for Biz Moms: a 3-step approach to keep showing up even when motherhood leaves you drained. These simple mindset shifts help with time management for business moms, giving you a way to get time back while still growing yo...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...