The Strange Psychology of Anger

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Minds and Mics

Nick Wignall

48 episodes

3 weeks ago

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.

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The Strange Psychology of Anger

Minds and Mics

55 minutes

3 weeks ago

The Strange Psychology of Anger

In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about the frequently misunderstood psychology of anger.

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How to Deal with Angry People →
Why We Get Mad →

EPISODE TOPICS

The most important misconception about anger
Why anger would be considered a positive, not negative, emotion
Why venting is bad for you
The relationship between chronic anger and chronic anxiety
How to deal with underlying anger on a team
The difference between anger and frustration
Whether grumpiness is a form of anger
Ryan's best advice for dealing with angry people
Why diagraming your anger is helpful
What part of psychology is most underrated by psychologists