Take a break at Noosa National Park, QLD

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Mind/Land

Queensland Health

15 episodes

9 months ago

Discover the serene connection between mind and nature in a 15-part video and podcast series, Mind/Land.

Filmed at iconic South East Queensland locations, including the Noosa Everglades, Maleny Rainforest and Nudgee Beach, each guided meditation and soundscape is designed to help you unwind.

Meditation is a powerful tool for improving your wellbeing. It can reduce your stress, improve your mood and benefit your emotional and physical health. Think of this tranquil series as an icebreaker into the world of mindfulness.

Take a break and connect with nature. Stream Mind/Land on your favourite podcast app, or watch it paired with beautiful 4K vision on the @qldhealth YouTube.

All content for Mind/Land is the property of Queensland Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Discover the serene connection between mind and nature in a 15-part video and podcast series, Mind/Land.

Filmed at iconic South East Queensland locations, including the Noosa Everglades, Maleny Rainforest and Nudgee Beach, each guided meditation and soundscape is designed to help you unwind.

Take a break and connect with nature. Stream Mind/Land on your favourite podcast app, or watch it paired with beautiful 4K vision on the @qldhealth YouTube.

Take a break at Noosa National Park, QLD | Soundscape (1 hour)

Mind/Land

1 hour

1 year ago

Take a break at Noosa National Park, QLD | Soundscape (1 hour)

Enjoy the sounds of the ocean at Noosa National Park on Gubbi Gubbi Country, Queensland, Australia. Each episode of Mind/Land by Queensland Health explores the profound connection between mental health and the natural world. Meditation is a powerful tool for improving your wellbeing. It can give you a sense of calm, peace and balance that can benefit your emotional and physical health. Think of this tranquil guided meditation as an icebreaker into the world of mindfulness, designed to help you unwind. We acknowledge the traditional custodians of the land on which we recorded and pay our respects to elders, past, present, and emerging. View our episodes with 4k vision, on our YouTube channel. YouTube ➡️ https://www.youtube.com/qldhealth (https://www.youtube.com/@qldhealth) Website ➡️ https://www.health.qld.gov.au/newsroom/podcasts/mindland (https://www.health.qld.gov.au/newsroom/podcasts/mindland) Facebook ➡️ https://www.facebook.com/QLDHealth (https://www.facebook.com/QLDHealth) Instagram ➡️https://www.instagram.com/qldhealth/ (https://www.instagram.com/qldhealth/) Hosted on Acast. See acast.com/privacy for more information.