The Minding Your Mind Podcast is a biweekly podcast that talks about the importance of being mentally healthy cause ain't nobody got time to be going crazy out here. This podcast will also share resources that you can use to achieve and maintain a healthy and sound mind. Tune in and be free!
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The Minding Your Mind Podcast is a biweekly podcast that talks about the importance of being mentally healthy cause ain't nobody got time to be going crazy out here. This podcast will also share resources that you can use to achieve and maintain a healthy and sound mind. Tune in and be free!
Mental Hell 2010 was just that - a mental hell. I never thought I would escape, but I did!
Minding Your Mind
13 minutes 1 second
4 years ago
Mental Hell 2010 was just that - a mental hell. I never thought I would escape, but I did!
In this episode I talk about my introduction to mental health - from the dark days and nights to the light at the end of the tunnel. I also offer encouragement to listeners who may be dealing with mental illness.
Minding Your Mind
The Minding Your Mind Podcast is a biweekly podcast that talks about the importance of being mentally healthy cause ain't nobody got time to be going crazy out here. This podcast will also share resources that you can use to achieve and maintain a healthy and sound mind. Tune in and be free!
