Minding Your Amygdala - A Brain, Body, Behavior Podcast
Dr. Alauna Curry
20 episodes
7 months ago
Send us a text Join us for an enlightening conversation on Minding Your Amygdala: A Brain, Body, Behavior Podcast! In this episode, we take a closer look at what Bipolar Disorder can look like through the lens of Kanye West’s publicly shared experiences. Remember, this is for educational purposes only—but it can help spark a deeper understanding of mood disorders. We’ll walk through the DSM-5 criteria for Bipolar Disorder, exploring the highs (mania) and lows (depression), and wrap up by disc...
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Send us a text Join us for an enlightening conversation on Minding Your Amygdala: A Brain, Body, Behavior Podcast! In this episode, we take a closer look at what Bipolar Disorder can look like through the lens of Kanye West’s publicly shared experiences. Remember, this is for educational purposes only—but it can help spark a deeper understanding of mood disorders. We’ll walk through the DSM-5 criteria for Bipolar Disorder, exploring the highs (mania) and lows (depression), and wrap up by disc...
Introducing The Trauma Toolbox : 7 Proven Tools to Cope with Trauma
Minding Your Amygdala - A Brain, Body, Behavior Podcast
31 minutes
11 months ago
Introducing The Trauma Toolbox : 7 Proven Tools to Cope with Trauma
Send us a text In this episode, Dr. Alauna discusses the mission of DA-TRI.org to offer mental health education and trauma recovery in the form of a Skills Over Pills approach to self healing AND why your support is so important! For Giving Tuesday 2024 (and beyond), we offer the gift of mental health! Today, we explore the new Trauma Toolbox: 7 Proven Tools for Coping with Trauma E-Book! So often, we've been shown negative coping skills like drinking, smoking, shopping, e...
Minding Your Amygdala - A Brain, Body, Behavior Podcast
Send us a text Join us for an enlightening conversation on Minding Your Amygdala: A Brain, Body, Behavior Podcast! In this episode, we take a closer look at what Bipolar Disorder can look like through the lens of Kanye West’s publicly shared experiences. Remember, this is for educational purposes only—but it can help spark a deeper understanding of mood disorders. We’ll walk through the DSM-5 criteria for Bipolar Disorder, exploring the highs (mania) and lows (depression), and wrap up by disc...