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Minding my own Mind
Michelle
31 episodes
2 days ago
Stop focusing other people's mindsets, and start minding your own. Minding my own mind promotes conversations and dialogues about mental health, mindset topics, optimistic outlooks and mindfulness so that you can relate, learn and grow into the ultimate master of your reality.
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Mental Health
Health & Fitness
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All content for Minding my own Mind is the property of Michelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stop focusing other people's mindsets, and start minding your own. Minding my own mind promotes conversations and dialogues about mental health, mindset topics, optimistic outlooks and mindfulness so that you can relate, learn and grow into the ultimate master of your reality.
Show more...
Mental Health
Health & Fitness
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2.10 Reframing how to ask for Help
Minding my own Mind
18 minutes 36 seconds
2 years ago
2.10 Reframing how to ask for Help

In this episode we talk about different ways you can improve your ability to ask for help. So many people often find difficulty in asking for help due to different fears… fear of being judged as weak, incapable, incompetent, unintelligent, fear of losing power, etc. However, the reality is that we all need help and allowing others to help us can be a good thing! Listen to this episode for tips on how to improve your mindset on asking for help so you can get out of your own way!

If you are looking to get more help, I opened 5 slots for a FREE 30-Minute coaching session. Message me on instagram to see if they’re

still open!

Find and Follow me on all social media at @IamMichelleWhite


TTYL.

Minding my own Mind
Stop focusing other people's mindsets, and start minding your own. Minding my own mind promotes conversations and dialogues about mental health, mindset topics, optimistic outlooks and mindfulness so that you can relate, learn and grow into the ultimate master of your reality.