Welcome back to Minding Her Own Business – today we have something truly special as we celebrate our one-year anniversary! I'm your host Victoria, and instead of bringing you another incredible guest, I'm opening up about my own journey as a founder, podcast host, and woman doing all the things. This episode is my most vulnerable yet, sharing the raw reality of what this year has taught me about burnout, boundaries, and building a business that aligns with who I actually am. In th...
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Welcome back to Minding Her Own Business – today we have something truly special as we celebrate our one-year anniversary! I'm your host Victoria, and instead of bringing you another incredible guest, I'm opening up about my own journey as a founder, podcast host, and woman doing all the things. This episode is my most vulnerable yet, sharing the raw reality of what this year has taught me about burnout, boundaries, and building a business that aligns with who I actually am. In th...
Welcome back to Minding Her Own Business! This week, I'm joined by Ali Kates, a somatic experience practitioner and trauma recovery coach who's helped countless ambitious women overcome burnout through nervous system regulation. Ali's discusses her journey through trauma and healing, the importance of understanding how trauma affects the body, and the significance of self-awareness in personal growth. The conversation also touches on navigating boundaries, cultural differences in commun...
Minding Her Own Business
Welcome back to Minding Her Own Business – today we have something truly special as we celebrate our one-year anniversary! I'm your host Victoria, and instead of bringing you another incredible guest, I'm opening up about my own journey as a founder, podcast host, and woman doing all the things. This episode is my most vulnerable yet, sharing the raw reality of what this year has taught me about burnout, boundaries, and building a business that aligns with who I actually am. In th...
