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MindfulWe
Tharshiga Elankeeran
31 episodes
1 week ago
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life
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Alternative Health
Health & Fitness
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All content for MindfulWe is the property of Tharshiga Elankeeran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life
Show more...
Alternative Health
Health & Fitness
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YOGA SUTRA 2.7: ATTACHMENTS, ADDICTIONS, "NO ONE OWES ME ANYTHING!"
MindfulWe
22 minutes 51 seconds
5 months ago
YOGA SUTRA 2.7: ATTACHMENTS, ADDICTIONS, "NO ONE OWES ME ANYTHING!"

Here is Yoga Sutra 2.7, explored in conversation with Madura from the Advaita Movement. Together, we reflect on its real-life relevance today, and how these timeless yogic tools can gently guide us as we continue walking the path of spiritual growth.

MindfulWe
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life