YOGA SUTRA 2.6: EGO, MIRRORS, SKY & CLOUDS

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MindfulWe

Tharshiga Elankeeran

31 episodes

6 days ago

The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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YOGA SUTRA 2.6: EGO, MIRRORS, SKY & CLOUDS

MindfulWe

30 minutes 27 seconds

6 months ago

YOGA SUTRA 2.6: EGO, MIRRORS, SKY & CLOUDS

Listen to our conversation on yoga sutra 2.6 and all the practical tips to start chipping away at our Ego.

Disclaimer: The tips and insights shared in this discussion are based on my professional experience; however, they are for informational purposes only and do not constitute specific professional advice. Podcasting approaches vary based on individual goals and needs. Listeners are encouraged to adapt the information to their unique context and seek additional expertise if necessary.