The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
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The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
Listen to our conversation on yoga sutra 2.5 where we discuss the sutra and relate it to what is happening in the world to understand permanence versus impermanence, life, our identities, existentialism, and the atman.
MindfulWe
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
