The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
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The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
Madura from Advaita Movement and I are excited to bring you a podcast series exploring each sutra from the second chapter of Patanjali's yoga sutra:Sadhana Pada. Tune in, reflect with us, and share your thoughts—we’d love to hear from you!
MindfulWe
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life