The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
All content for MindfulWe is the property of Tharshiga Elankeeran and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
Yoga Nidra - Sankalpa: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF
MindfulWe
18 minutes 38 seconds
9 months ago
Yoga Nidra - Sankalpa: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF
MindfulWe
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.
Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: tharshiga@mindfulwe.life
