Mindful connections: Yoga Sutras with Mr. Balamurali

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MindfulWe

Tharshiga Elankeeran

31 episodes

3 days ago

The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life

Alternative Health

Health & Fitness

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All content for MindfulWe is the property of Tharshiga Elankeeran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Mindful connections: Yoga Sutras with Mr. Balamurali

MindfulWe

1 hour 12 minutes 51 seconds

1 year ago

Mindful connections: Yoga Sutras with Mr. Balamurali

The Yoga Sutras, credited to the sage Patanjali, consist of 196 verses introducing the philosophy and practice of classical yoga. If you're new to Yoga Sutras, this is your gateway to understanding them. Explore this opportunity to see if these teachings resonate with you and align with your spiritual growth. Take a moment to listen and share your thoughts!