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MindfulWe
Tharshiga Elankeeran
31 episodes
3 days ago
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life
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Alternative Health
Health & Fitness
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All content for MindfulWe is the property of Tharshiga Elankeeran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life
Show more...
Alternative Health
Health & Fitness
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Guided meditation for the Creators/pregnant humans
MindfulWe
12 minutes 32 seconds
2 years ago
Guided meditation for the Creators/pregnant humans

Pregnancy can be an incredible life changing experience full of ups and downs, and never the same again.

I know mine was very different both times, and while the hypnotherapy meditations helped, it wasn't something I could buy into after my first experience. This is a guided meditation I made for a loved one who was experiencing some challenges in the beginning, and has offered to share this with all the human creators out there that are serving as portals from the divine to earth.

Enjoy! and let me know what you think at mindfulwe.life@gmail.com

MindfulWe
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life