In the daily doldrum of our lives, in the sea of sameness, it can often feel like our ordinary lives create frustration, boredom or sadness. This calming guided meditation invites you to shift your perspective and find peace, presence, and even magic in the ordinary.Breathe into the familiar. Befriend the mundane. Let your heart open to the quiet beauty already surrounding you. This is your reminder that extraordinary moments are often found in the most unremarkable places—if we only learn to see them. Keywords: mindfulness, calm, guided meditation, perspective, daily life, presence, gratitude, emotional resetMusic: First Snow by Scott Buckley

Thank you so much for listening to my meditations. As always, please let me know your thoughts and suggestions for future meditations in the comments!

Work with me: https://www.sarahdubow.com/ for health coaching and custom meditations

Meditate with me on Insight Timer: https://insighttimer.com/SarahDubow

Find more mindfulness tips on my YouTube: https://www.youtube.com/@mindfulnesswithsarah

Connect with me on Instagram: https://www.instagram.com/sarah.dubow