Compassion, Gratitude, and Women's Mental Health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/cb/66/88/cb66882d-0fa3-2cf0-1af7-42436bcb824f/mza_8342055145037666844.jpg/600x600bb.jpg

Mindfulness Voyage

Ted Meissner

98 episodes

2 days ago

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

Mental Health

Health & Fitness

RSS

All content for Mindfulness Voyage is the property of Ted Meissner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40657142/40657142-1757079761571-494772edf1c25.jpg

Compassion, Gratitude, and Women's Mental Health

Mindfulness Voyage

22 minutes 44 seconds

2 months ago

Compassion, Gratitude, and Women's Mental Health

Lotte Bock speaks about a four week program on compassion and gratitude, and the impact they can have on women's mental health.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

Can promoting compassion and gratitude through a four-week online training program improve women's mental health? -- https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03763-7

Lotte Bock -- https://de.linkedin.com/in/lottebock/de

Podcast Mind Matters with Lotte (Spotify in German) -- https://open.spotify.com/show/4V4rmdiV1SFSLUnlKBPncv

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730