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Mindfulness practice on being present with the body
Yogawithnaiyi
1 episodes
4 days ago
Become present and aware of your body thru this mindfulness practice
Show more...
Mental Health
Health & Fitness
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Become present and aware of your body thru this mindfulness practice
Show more...
Mental Health
Health & Fitness
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Mindfulness practice
Mindfulness practice on being present with the body
16 minutes 1 second
5 years ago
Mindfulness practice
Scan your body, and become aware of the feelings of each part, experience the present moment
Mindfulness practice on being present with the body
Become present and aware of your body thru this mindfulness practice