What does your spiritual practice look like?  What type of rituals and routines are part of your practice?  In this episode, MOI teacher Anne Savery shares a bit about her practice, specifically through exploring rites and rituals.  She calls it her daily sadhana, which she defines as "a spiritual practice that goes straight to the goal with conviction."  Anne states that her intention is for us to reflect on our practice and explore rituals for ourselves.  Then we can discern which ones are beneficial and which ones are not.  In this exploration, Anne hopes we too can see that practice is much more about skillful actions than completing regular rituals. 

If you feel inspired by these teachings, and wish to practice generosity, please consider supporting MOI and its teachers by visiting, https://mindfulnessoutreachinitiative.org/generosity/