021 -- Fifth Tuesday Q&A Panel; MOI Teachers, 05/31/22

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Mindfulness Outreach Initiative

MOI

36 episodes

4 days ago

Weekly Dharma talks from the teachers of Mindfulness Outreach Initiative (MOI) Omaha. Located in Omaha, Nebraska, MOI is a 501(c)3 nonprofit Insight Meditation organization providing meditation instruction rooted in teachings of ethics, compassion, and wisdom. MOI offers weekly in-person and online meditation, retreats, and study groups. Through diverse community outreach efforts MOI works to make meditation and mindfulness training accessible to all.

Buddhism

Religion & Spirituality

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All content for Mindfulness Outreach Initiative is the property of MOI and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Buddhism

Religion & Spirituality

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021 -- Fifth Tuesday Q&A Panel; MOI Teachers, 05/31/22

Mindfulness Outreach Initiative

53 minutes 47 seconds

3 years ago

021 -- Fifth Tuesday Q&A Panel; MOI Teachers, 05/31/22

It is the fifth Tuesday of May, which means something a little different than usual. In this week's episode, the MOI teachers come together as a panel to answer some community questions. The topics that arise include: (1) How to deal with diminishing returns in meditation, (2) Advice regarding meditating with the eyes open, and (3) Working with our relationship to pleasant and unpleasant feeling tones.

If you feel inspired by these teachings, and wish to practice generosity, please consider supporting MOI and its teachers by visiting, https://mindfulnessoutreachinitiative.org/generosity/