In this episode of Mindfulness Monday, Ora Nadrich has a discussion with Howard J. Ross about how we can transcend, overcome and become aware of the everyday bias we subconsciously emit, and repeat in our daily lives.

Howard J. Ross is a lifelong social justice advocate and a principle in Udarta Consulting. He was previously the founding partner of Cook Ross, Inc. He’s considered one of the world’s seminal thought leaders on identifying and addressing unconscious bias. He authored the bestseller, Everyday Bias: Identifying and Navigating Unconscious Judgments in Our Daily Lives , also Reinventing Diversity: Transforming Organizational Community to Strengthen People, Purpose, and Performance and, Our Search for Belonging: How the Need for Connection Is Tearing Our Culture Apart, describes how to bridge the divide in our increasingly polarized society. Learn more at howardjross.com.