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Mindfulness Mode
Bruce Langford
999 episodes
1 day ago
Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.
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Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Mindfulness Mode is the property of Bruce Langford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Mindful Collaboration with CollSong; Charulatha Vijayakumar
Mindfulness Mode
17 minutes 10 seconds
3 weeks ago
Mindful Collaboration with CollSong; Charulatha Vijayakumar
Charulatha Vijayakumar is the creator of CollSong, a mindful music collaboration app that unites poets, singers, and musicians to create and share from the heart. With a background in software engineering, automation, UI/UX design, and digital media, she blends creativity with technology to build meaningful user experiences. A lifelong learner and entrepreneur, Charulatha holds certifications in Mobile App Development and Project Management from Cambrian College. Passionate about music, design, leadership, and poetry, she encourages mindful self-expression and community through her work. CollSong reflects her vision to inspire connection, creativity, and collective harmony in a fast-paced digital world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.CollSong.com LinkedIn: https://www.linkedin.com/in/charulathavijayakumar/ Most Influential Person My Mom's Grandfather Effect on Emotions When I'm stressed or overwhelmed, mindfulness helps me refocus. I take a deep breath, remind myself that things are under control. I then shift my focus to what I can do now. Instead of dwelling on the past, I ask, “What can I do to feel better?” That mindset has always helped me through tough times. Thoughts on Breathing Breathing and mindfulness are powerful tools. Slowing your breath helps calm your heart rate and reduce stress. Breathing is the core of meditation and yoga. Even a mindful walk, focused on your breathing, can make a big difference. Suggested Resources Book: n/a App: Calm  App: CollSong Bullying Question Regarding bullying, I believe the CollSong app can help reduce meanness. When you're mindful, you're less likely to engage in or be affected by bullying. You stay focused on what's right and positive. I’ve always been energetic, curious, and upbeat. Maybe that mindset kept me from noticing negativity; I was too busy chasing butterflies in my own world. 
Mindfulness Mode
Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.