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Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
Life changes in the blink of an eye. Things that we previously took for granted can vanish, virtually overnight. Don't let anxiety about the future, ruin what you have in the present. Appreciate the love you have, for yourself, for others and the world around you.
Mindfulness Minute
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
