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Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
It's not your fault the world is burning. You did everything you could. Even when you may not have realized it, you were working very hard. You are enough and always have been. Don't forget it.
Mindfulness Minute
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
