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Mindfulness Minute
Mindfulness Minute
117 episodes
4 days ago
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
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Self-Improvement
Education
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All content for Mindfulness Minute is the property of Mindfulness Minute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
Show more...
Self-Improvement
Education
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Stop Giving if You're Not Getting Change
Mindfulness Minute
1 minute
4 months ago
Stop Giving if You're Not Getting Change
Some situations don't change no matter how much of ourselves we give or sacrifice. That's when we know it's time to stop putting energy into them.
Mindfulness Minute
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.