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Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
There is always more to do. Take an intentional pause, every day, to simply connect with your mind, body and spirit, and give yourself a break from daily responsibilities and stress.
Mindfulness Minute
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
