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Mindfulness Minute
Mindfulness Minute
117 episodes
4 days ago
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
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Self-Improvement
Education
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Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.
Show more...
Self-Improvement
Education
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Little Moments of Wonder
Mindfulness Minute
1 minute
2 weeks ago
Little Moments of Wonder
Underneath the stress and anxiety, is a deep capacity to appreciate the little things.
Mindfulness Minute
Sometimes we just need time to recover from burnout. We need to give ourselves the space to rest and recalibrate.